Hiking and being out doors is a key to my

Wellness
#1

Hiking and being out doors is a key to my mental health which In turn affects my sobriety in a positive way . Excited to go out and live , and not merely be alive :pray:t3:

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#2

Huge for mine as well. I have to run outside to calm the demons

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#3

Fück yeah!

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#4

Biggest thing for me too

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#5

1000%, I can get addicted to this as well. Trying lots of activities this go so I don’t rely so heavy on one and my body doesn’t get destroyed haha

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#6

:metal:t3::pray:t3:

#7

I need that mountain in my life lol ! Where is that ???

#8

Running is terrible for ya, high impact. Bikes are where it's at.

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#9

10000%, my knees hate me haha

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#10

Awesome..I was hiking at Laguna ..Yesterday..you got this girl

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#11

Absolutely! Words to live by or way to live even if your not a drunk. :dizzy_face: :stuck_out_tongue_closed_eyes:

#12

Hi Kate :wave: Well said. I loved the last line. I agree 100%. Wish you all the best in your recovery.

#13

Love hiking!!!

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