It’s seem for me to open up things that makes me have to work so much harder. I get seasonal depression and alway miss the many family and friends I’ve lost just a little bit more around Christmas. All of my friends are supportive at temping scenes like parties. I’m almost 18 months sober and grateful. Just thought other might relate to the holidays blues.
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Seasonal depression is real for sure! I take vitamin D, and try to get outside for several hours a day… even in the snow and cold. Missing family is normal. It’s awesome you have a supportive crew around you. Show them some extra love for that! I feel ya though… stay strong! The holidays don’t last too long.
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I'm going through it big time. I even upped the anti depresents ahead of time. This is will be my first winter/holdiday sober in 20+ years. I don't have any desire to drink, but I feel the way I had prior to deciding that drinking would help.
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