I have been feeling very low in the past week. Tired. lonely...like I'm alone in the world. Really wanted to drown my sorrows in a bottle of Crown Royal...but I didn't. I got up, took a walk. Did something I've been putting off forever and started a new online class. I'll be damned...it worked! I feel much better now. New habits,
hope I can make them part of my sober life
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Well done! Keep on rocking it out.
You're not alone, Beth! Glad you're feeling better.