How can I process this feeling of fear
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Are you working a program of recovery and going to meetings? Fear is one of the biggest issues we learn how to deal with in my recovery program.
Yes I am scared emotionally going through a divorce and now I have to push the reset button living alone really never lived alone
That is big stuff for sure, just knowing you going to be ok no matter what. Fear and other emotions come and go, if you can sit with the feeling and allow it to pass without grabbing and holding on to it. It will pass. Lean on your program and remember, we do not pick up no matter. Your going to be fine, your worth healing
I was months into sobriety before I was told I was full of 
fear. I chased meetings at least two a day. It takes time( things I must earn) Things( people places and things) may not get better (right away) but WE do/can. WE DO RECOVER. Today I live in the solution, staying away from the drinking and drug One day at a time. It’s all WE have. God bless you.
If living alone or juat "being" alone in 1st time in a while, don't let it make you "lonely". You're NOT. that can lead your mind into a slippery slope.
Find an anchor to hold you down. Can be a person to reach out to, a hobby, anything. Get grounded and be comfortable knowing you're doing the best thing
I know this sounds so cleshey, if that’s how u spell it. But seriously look into working the steps! It’s really helped me so much with my fears and anxiety honestly. If u don’t find a sponsor and work the steps, it seriously just does stone thing inside of u that releases a lot of the bad stuff u kno. If u want u can google NA or AA virtual meetings, it’ll take u to a list with the times of that day n u can meeting u want there’s a ton to choose from just make sure u download zoom! Hope this helps 🩷