How do you find motivation? I struggle with it. Sometimes I feel life won’t change.
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Morning Brother, motivation has always been something I struggle with. I'm a nail half driven kind of person. I have started to make small checklists for myself again. I give myself a small reward if completed. For me, it's the issue of consistency. The more I work it, the more I see rewards. I had to give up negative behaviors before this cause distractions take me out right away. Change my thinking to, I get to do these things instead of I have to helps a lot. It's a process for me. It takes work. Feel free to reach out anytime.
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I have no motivation. Just having a home, food and bills paid does it
I have been finding ways to stay busy. If I occupy my hands, my mind is distracted from alcohol. Deep cleaning the house, lots of arts, crafts and cooking.