How do you start your day?
Water, water with salt
Take pulse
Coffee
Transitions Daily email
Record all activities in journal
Read prayers and poems
Light exercise
Breathing exercises
Walk dogs
Post daily song
Nice routine
Hot lemon water, sometimes a cold shower, some reading, walk the dogs, quick goal setting for the day.
Besides putting my feet on the floor lol.
Mine is simple coffee, morning news, and reading. Then to work
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