How do you stay focused on sobriety, but still participate in day to day life?
As long as you don’t drink life can be everything else
Hi Jon! I incorporate my “sobriety practices” into my everyday life. So my habits keep me aware of by sobriety and keep my mind on track, but I can also move on with my day after I have got my mind right. And if I have moments when my mind wanders or “fluctuates” throughout the day, I pull out one of my tools like mindfulness or meditation and get my mind right again and then carry on. It’s kind of like my sobriety and daily life are woven together.
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