How many of us have jumped in to the gym

Recovery
#1

How many of us have jumped in to the gym life after quitting the booze?

4 Likes
#2

I was in the gym life first, but yeah it's a much better way to use my time

1 Like
#4

Humans pay money to go and lift heavy items. Sorry. Its not really sock business.

#5

I haven’t yet, but I’ve definitely thought about it. It’s finding the energy and time

1 Like
#6

Working out has been a great release of energy for me in recovery. Great for mental health and physical well being.

1 Like
#7

I'm all about mind, body, and spirit improving those areas that I had neglected. I'm no gym rat by no means, but I lift, run, hike, yoga, and Thai chi.

1 Like
#8

I lead a pretty busy life. So I almost have to force myself to take time to make myself a priority to go. It's my only real time to do something for me. It's nice.

#9

That's awesome. Now that I'm getting older I'm appreciating low impact activities like yoga or Tai chi.