A friend of mine shared this with me, and I wanted to share with y’all. It’s not always easy to practice, but it makes a lot of sense. I believe that if I can be mindful to practice this when I’m feeling anxious, that this may help ease the discomfort enough to not want to escape from reality and destroy my life.
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Bruv, if you're watching TikTok videos, your life is already in flames.....
I'm kidding!
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I deleted all social media accounts when I got sober, as definitely wasn’t using it in healthy ways. Friends do send me recovery oriented links from time to time. I can actually see how it could be a useful tool in recovery, but I don’t trust my sick as$
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I was just messing with ya man!
There's a pretty good social network site called "In The Rooms.com" I've been on it for years. There are many meetings and other resources there. It's a little like FB, but for recovery.
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