I find this to be entirely true. Additionally, by focusing just a little time and energy on this every si gle morning I have been able to go from wanting g to die to being pretty excited to live. My pain hasn't much changed nor my situation however my attitude regarding these things has made a complete 180 degree, about face. Now instead of battling depression daily I instead fuel motivation daily. I wouldn't change this for the world. Hope this helps somebody!
6 Likes
I agree 100%. It’s how we take those thoughts and perceive it. Only we can control our happiness.
1 Like
So true. I wish I would have realized this in my 20's rather than mid-40's. All the same, glad to have finally figured this out.
1 Like
Brother Josh, thank you for sharing this. It is good to hear that you have focused your energy towards wanting to live. We must continue in this battle of fighting off our depression and demons that come with it. Your share of Marcus Aurelius- Meditations, is one I resonate with.
Keep up the good work, in staying sober, & keep on.
1 Like
Gratitude has changed my perception
1 Like
My man Marcus! Thankyou Josh
1 Like
Thank you brother! That means a lot. I will keep pushing forward. Going back to active self destruction isn't an option.
Tina, you and me both. 
I like to eat and breakfast is my favorite meal but I will skip breakfast before I will skip doing my gratitudes each morning.
1 Like
Thanks Q!