Back at square one. Had a 3 1/2 day bender and it’s hard not to call myself names and go down a rabbit hole of self hatred. The breakdown made some things make sense. I see in my sober state I have issues that my high state can call out. It’s SO easy to call out “high problems” but I’m grateful to at least be able to disconnect and identify/name “sober problems.” Silver lining. Let’s go with that.
4 Likes