I am 62 days sober. Today has been an unusually hard day. All i can think about is using again. Im so lonely and depressed today. Don’t even want to get out of bed. Could use some words of encouragement.
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Move a muscle change a feeling. Go for a quick walk or skip. Can’t skip without smiling
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Im sorry I can't give you much advice, being as I'm basically going through the same thing. The thing that people tell me most is when you don't want to do something, that is when you most need to do that thing. Again easy to say not always easy to do.
Congratulations on 62 days sober! That’s a miracle! Be happy and excited about that. Loneliness and depression… I go through that all the time. I reach out to people in AA when I’m feeling weird and out of sorts it usually ends up helping. What my sponsor says to do something for somebody else you will immediately stop thinking about your own problems And your life! Hang in there you’re amazing. You’re doing good stuff by not drinking! Sending all the hope I can muster.
Sending you hope n encouragement thru the universe. You can get thru today, stay with us. 62 days is something to be very proud of!