I am fighting depression so bad. It seems none of

Struggling Help
#1

I am fighting depression so bad. It seems none of my meds are helping anymore. It is causing me to want to give up.

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#2

Definitely call your doctor and see what can be done. If you have a sponsor, reach out. I’ll be thinking positive thoughts for you!!

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#3

Ty

1 Like
#5

Ty

#7

I did massive amounts of those drugs for 10 years. Mood stabilizers, antidepressants and more. Got completely snowed in until I stopped all of them. 4 years after has been rough managing it with alcohol.
Found the best medicine ever now with Meditation. It's been a lifesaver for the depression and now with being sober.
Check out Waking Up app.

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#8

Thank you I will do that.

#9

Ugh, depression is so invasive. Meditation truly does help. I love the guided meditations on YouTube, “letting go of anxiety and fear, etc.” In the throws of depression, when it’s a challenge to even think of what might be a good tool to use, because all you have to do is listen to the sound of their voice. I listen to the sleep ones so I can gently fall into a sleep and feel some peace. I hope this gives you a bit of relief. I feel you. Depression is a horrible feeling and I wish I could reach in and take it out for you.

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#10

Thanks for your thoughts and ideas and the encouragement.