I am going through a lot .. probation broke up

Recovery
#1

I am going through a lot .. probation broke up my relationship 13 years and have 2 kids.. I am stressed sad relieved all at the same time. I can’t stop crying and being in fear

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#2

Take a breath. I know those feelings of the walls closing in. Just take each thought one at a time, and sit with it for a moment. Give yourself some kindness. You have been through he!l. Life on life’s terms. Have you been to any programs? Maybe a zoom meeting or if you can make an in person. Just know we have your back. Keep reaching out.

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#3

Hey Lauren, sound like things seem tough right now. I believe you can work through this, and this is a great place for support.

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#4

Hey Lauren,
Caught your other post and even though it’s anxiety inducing to have yet another transition thrown your way, you weren’t in a healthy relationship. You don’t need that anchor dragging you down. Ever again. You cannot grow in that environment.

I’m a few months out of a 15 yr abusive situation with two children. No lies. It’s not easy. But you know what it is now? Freeing. And all mine.
A level of fear no longer exists. I had been caught in the thinking that I could never find myself again. Get into therapy. Get your kids into therapy. The only way is through.

You sound like you have some lovely people helping you out. Grow that circle. Accept help offered (that was a tough one for me). There are so many DV programs out there to use as a stepping stone. You can have a rad + beautiful life of worth on your own. Here if you need an ear.

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