I am grateful for waking up today.
I am grateful for the air in my lungs.
I am grateful for the day and for the blessings and challenges that lie ahead.
I am grateful for my sobriety.
I am grateful for the relationships that have been restored. For the progress that has been made.
I am grateful for my life and my recovery.
My intent for today is to treat others kindly, with empathy and compassion.