I am so proud of myself for making it 3

I am so proud of myself for making it 3 weeks alcohol free. I hope I’ll see changes soon with my skin and nails.

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Good job, Jillian!

You will. I had weird rashes on different parts of my legs that disappeared when I quit. And my nails seem to grow like crazy. Keep going! The benefits keep growing. I lost 20 lbs in the first 6 months.

That’s good and keep it up

Great job, it takes time and patience. But, it'll happen

Did it look purple?

You for sure will!! My nails are so strong these days :nail_care:t2:

Yeah. I Google it for ya. Giving up alcohol will have a positive impact on your skin due to you having better levels of hydration. As more water will have been absorbed rather than wasted, you are likely to have more hydrated-looking skin, as well as reduced dandruff and eczema.

It was on my shins. Purple blotches. All gone. My skin is 100% better now.

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It gets better and better. I love being sober. I can hardly believe I love being sober. I never thought that day would come, but it did and I don’t know when it happened

Thank you for responding :slight_smile: