I believe the best part of me hasn't happened yet! But alot times in my this mind set i want it now. You speak it you become it . So i over achieve. When you come this far anit no other way but to win ! At the moment i feel overwhelmed.
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I was told to break things up into 5 pieces I can handle at a time, and forget the rest until those 5 pieces are done. If I walk into a messy bedroom, I see the entire mess. What i need to do is break things down into achievable goals.
- Pick up from the floor
- Throw out the garbage
- Fold the laundry
- Put away the laundry
- Make the bed
After that successful manageable list, I'm ready to move onto another 5 things in the bedroom.
I don't feel so overwhelmed.
Part of sobriety for me is to learn how to live in this chaotic world without numbing myself. Kne day at a time, I do that and continue to learn how.
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We as addicts and alcoholics want everything now. That is a normal feeling but be patient and enjoy the ride it gets easier.
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Thank you for that Niel , I will use that it will help me . I appreciate you
Absolutely you're welcome!