I broke today. I don't have reasons. I went to

Aa meetings where people can help you.aa. Org

Glad you made it back and proud of you for being honest. :black_heart:

I'm looking into it but honestly this app has been good. I would benefit from someone in my time zone as a check in but.. today is a better and beautiful day.

Easy does it. Don't beat yourself up addiction has done that to us already. In the rooms we say put down the addiction and pick up the feather. Keep it simple if one day at a time is too much do an hour, a minute or even a second at a time til it become just that easy to stay clean.

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I understand. Deep breath. Just for today you can decide how to continue.:sun_with_face:

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Hey it happens

Don’t beat yourself up about,
What are you doing to prevent this from happening?
That is what’s important.:smiley:

My plan is to forgive myself and go about my life.

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Awesome!!!:sunglasses::sunglasses:
Do attend meetings?
I try to attend 4-6 a week.
Attending meetings has made a difference for me.

M looking at zoom meetings

Just get back on the horse. Trust me if I can do it anybody can

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Hey I just did the same thing last wk! Had 2 mos and blew it last Thursday! Keep trying! All we can do! Go to mtgs! U go to mtgs?