I brush my teeth today
I took a shower today
I put clean sheets on my bed today
I made myself a nice big breakfast today
I say my grace today
I followed the doctor opinion today
I woke up 20 ages and 3 months following the good people of the program today who by the way personaL story's are true when I apply them
But I found that they keep me sober and clean too but I know keep it simple it's just for the most important day today .
Thank you for reading my share 
I know I go through hurdles but it's beats having Earl's from drinking ECT so I stay .jft💪
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