I can’t do it. Back to day one
There are a lot of us with a whole lot of day ones. You can do it. It may just take a lot of day ones.
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You can do it. The fact that you’re here means ur still trying. I dare say almost all of us in recovery have had numerous day one’s. For some it’s a part of the process in getting where u want to b. Don’t beat yourself up. You most likely learned something. Think about what triggered the relapse and move forward. Go to a meeting, pray, go for a walk. Sobriety is a journey and has twists and turns sometimes. Do whatever it takes to stay sober today. And give yourself grace. Never give up. You CAN change your life and you’re worth it
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You can do it. You will do it.
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You’re still trying! Give yourself credit for that!!
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