I can’t sleep all I can think about is all

Recovery
#1

I can’t sleep all I can think about is all the different things I need to get accomplished

3 Likes
#2

Lots of ways to sleep better. Check out YouTube. I like breath work and have done tapping too. But for me the best solution is getting up early. 5 AM. You are resetting your biological clock right now by being sober. Just try different things. You're doing great.