I can’t sleep too much on my mind

[aaron159431 (Aaron Logan)]

I can’t sleep too much on my mind

[christopher152645 (Christopher Coulombe)]

Take a hot shower, meditation and reading something helps me. Sometimes writing things down physically on paper, something I do called a "brain dump" gets things out and allows my mind not to race. Meetings also go on every half hour online.

[jeff159060 (Jeff N)]

You are among friends.

[aaron159431 (Aaron Logan)]

Thank you