I can’t stop the anger coming out of my mouth!
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There is a lesson Jesus taught where he said pray for them that do you wrong. It is not because it does them good that he said it. It is because it heals us. It us hard to stay angry and pray blessings.
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Same tho
I had the same issue in early sobriety. I had to learn to stop, and think about what to say first. It takes time and practice but can be done.
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Mines rage and it’s a beast of its own. I feel your pain.
I pray take this mouth! It’s terrible I tell you! I need to learn patients and shut the f up! 
Right! I don’t know what’s worse what I think or what I say! 
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I should just suck tape! Amanda said it well…. It’s a beast coming out! 
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What you say is what's important haha.
Haha well when the rage is gone then it’s usually what you said during it that beats you up. But I’m still figuring this part out
It so is! I’m dealing with a custody battle! And it is like moms bear all the time!
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It’s sooooo hard!
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I do all of the above! I am in a custody battle and it’s literally killing me! This momma bear is struggling with patience and ooooo this mouth! Worse than any hangover over ever had 19 months under my belt! 
It’s soooo true! I so react with my heart in a custody battle/ courts….. it’s soooo ugly and I make it worse ! I can’t shut the f…. up! Momma bear is one mean b!#?, I don’t even like me! 
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Thank y’all! And I do work a program, I am just now starting to speak and reach out for help! I go to the gym have a therapist 19 months sober aa 5 or 6 times a week. I am in a custody battle! And momma bear is sooo ugly! I don’t even like her! She scares me for god sakes!
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Hey Janice, I've been there and nothing can bring on that kind of anger than the thought of your ex taking your child(ren). I can say that if you walk through it and do your best then you will definitely have a relationship with your kids. Hang in there.