The title says it all, that's me in a nutshell today!!!
This to shall pass just breathe.
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I know those thought spirals too, believe me.
You’re far from stupid, just having one of those days where everything feels a little heavier than it should.
Sending you strength today.
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Were you trying to help someone else?
No I was talking bout myself, I'm trying to stay out of my head, my head is a bad place for me to be cause then I can't get out of it, so I'm trying very hard to not go inside my head
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I get it. Do you have a sponsor yet? Might be time to make a call...
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Prayer sent with ur next breath
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The person I have always turned too when I get like this, unfortunately is the reason I'm trying so hard to stay out of head, he pushed me away again and fell off the wagon.
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Thank you David you are very kind.
Post acute withdrawal syndrome is something we all go threw as recovering alcoholics. It is 12 symptoms or stages and we all go threw it. Look it up. I wish i new about it sooner, because i thought i was going insane at pne point in my sobriety. And i was, it was the post acute withdrawal symptoms.
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Thanks Adam