The title says it all, that's me in a nutshell today!!!
This to shall pass just breathe.
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I know those thought spirals too, believe me.
You’re far from stupid, just having one of those days where everything feels a little heavier than it should.
Sending you strength today.
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Were you trying to help someone else?
No I was talking bout myself, I'm trying to stay out of my head, my head is a bad place for me to be cause then I can't get out of it, so I'm trying very hard to not go inside my head
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I get it. Do you have a sponsor yet? Might be time to make a call...
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Prayer sent with ur next breath
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The person I have always turned too when I get like this, unfortunately is the reason I'm trying so hard to stay out of head, he pushed me away again and fell off the wagon.
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Thank you David you are very kind.
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Post acute withdrawal syndrome is something we all go threw as recovering alcoholics. It is 12 symptoms or stages and we all go threw it. Look it up. I wish i new about it sooner, because i thought i was going insane at pne point in my sobriety. And i was, it was the post acute withdrawal symptoms.
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Thanks Adam