I fell off the wagon again, its been months.
Now i have to go back to the ER and get a doctors note for work because i cant stop shaking going through withdrawals. The anxiety and nausea are horrible.
Why do i keep doing this to myself?
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Keep your head up. Call your sponsor if you have one and get to some meetings.
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Don’t beat yourself up. Remember “Progress not perfection”. Make the best of the day in front of you. Hugs
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Just remember what using takes you too. The hospital. I spent 2 months in the mental health ward because of my use... I have 973 days of sobriety. I can't drink, or use... That's the cold hard truth. So, I just don't pick up anything.
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