I didn’t drink last night and I am soooo happy this morning I didn’t, what a difference in my mind today!!! I still feel shaky and weird but my belly feels so much better
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Yes 
have a calendar on your fridge, mark each day you don’t drink with a big X so you can see the days build up. Worked for me plus occupying any extra time with physical distractions such as working out, yoga, spin class, cleaning house/decluttering closets and such, hiking, podcasts that relate to health and wellness and such. It’s definitely a process, starting that process tends to be the biggest step:) you got this!!
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Your doing great !!
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Keep Going, you got this!
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And today yet still a little better? Day 4 really was a turning point for me.
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Keep muscling through it. Only gonna be better after the initial struggle. New life on the way.
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It actually is I think. My belly feels better, I’m still shaky but honestly not even has bad!! Appreciate the support
Thank you so so much for the support truly