I don't know about you guys, but I'm sick of 3 things: 1) Continually building up then tearing down. 2) Living in fear, shame, and regret. 3) Feeling so sick that I can do nothing productive.
This madness has to end. No more.
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Are you in a program? I felt the same until I finally surrendered to the steps. My sponsor and I just did my 5th step a few weeks ago and I am amazed at how at peace I have been since. I had never been as honest with myself as I was writing my 4th step. The steps work, if you work them. Keep your head up. We can all recover if we are truly honest and put the work in.
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Right on! Time for us to grow up. I read that drinking inhibits mental maturity. Any kind of self regulation is so much easier without the booze.
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Yes! 
Amen!