I drank last night and am kinda upset by it

I drank last night and regret it. Wish I could have been stronger about it but I was happy and celebrating my mother’s birthday. Thinking of changing my strategy up and telling personal friends and family whom I trust, to support me in my endeavors and to help hold me accountable. Refuse to be down about it instead, going to change up my approach and started with asking for my wife’s support a few moments ago.

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It’s okay bro. The thing is you recognize changing up. Reframing thoughts and being intentional in neutralizing them is much better than doing nothing.

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Thank you, Andrei!

Drink, trouble, drink trouble, drink, trouble.....

You got this bro, just keep on trying and don’t give up. Work a program and Trust the process!:muscle:t4::muscle:t4::muscle:t4:

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Exactly!

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