I drank sunday. I feel so depressed since

I drank sunday. I feel so depressed since then😓

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Hi Greta, I know relapsing is hard, disappointing, depressing, ect…. The most important thing is that you don’t give up. Eventually, it will stick and your life will be so much for it in the long run. Stay strong.

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a relapse isn’t deletion of your progress, if you need anything I’m here :heart:

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Completely natural to feel depressed, disappointed with yourself, Greta.

Keep trying-because right, this next time…
Could, will work.

Don’t give up.
Rooting for you!

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You got this. Be sure to have compassion for yourself as well. Mistakes happen and you're still committing to engaging with this app and sobriety

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Thank you all. It is so comforting to hear from you all.

Sometimes relapse is a part of recovery. Someday your experience will help another who is going over the same bump. Keep your chin up!

Greta you’re such a rockstar for coming on here and being HONEST about where you are in your recovery! Speed bumps only slow you down they dont stop the journey! Plow right over that bump and keep at it sis!