I drink 24oz x 4 of coors light daily. I’m

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#1

I drink 24oz x 4 of coors light daily.
I’m worried about having a seizure if I stop. I exercise to increase endorphins transmission to help prevent dts.. but my mood is always down and I’ve got headaches

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#3

Hey, Franklin. Please consult with your doctor. S/he should be able to help.

#4

And how is that gotta help him?

#5

Everyone's different and consulting a professional is your only safe bet. I am 48hrs sober from a pint of vodka daily to just start the day and other than the occasional panic attack, shakes, light headedness, stomach pains. I just hit a meeting and feel great after, stopped at the grocery store and got some fresh fruit and coconut water and feel ready to get back on the wagon.

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#6

No easy answers, just trying to make sense of it all!! Found a IOP that meant the world to me, and restarting it on Monday. It’s about really knowing you want for YOU!!

#7

I’m about to start hitting meetings too. I can’t spend a week in a hospital due to school. Exercise helped stave off the effects of withdrawal whenever I try not to drink, but there’s always this emotional void inside of me reminding me of the trauma I’ve been through

#8

I ended up having very strong differences with the people at the iop I used to go to. I’m from a relatively dangerous area which led to various assumptions about me from them.