I feel very frustrated whenever im sober. Life get very

I feel very frustrated whenever im sober.
Life get very tighter and makes me uncomfortable. But I know having someone in my can change everything around me. Sorry for anyone who lost a love one that gives him or her happiness

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Sorry for your loss.

The unfortunate truth is that we will all lose someone we love at some point in our life. It sucks. It’s BS. Why me / that person / why now??? All valid questions and I can say from experience I didn’t handle recent losses in my life the right way. But I’m trying to change that. I’m trying to arm myself with the right tools to better prepare for the next loss in my life (as dreary as that sounds but I’m being honest with myself…and this thing we call life :grimacing:).

Best of luck to you Donna!

Thank you

My condolences :bouquet: for your loss. Surviving a death in the family or within friendship or death a relationship can be very triggering. Its time to recenter as you allow yourself to feel the raw emotions.

As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action. We constantly remind ourselves we are no longer running the show, humbly saying to ourselves many times each day “Thy will be done.’’ We are then in much less danger of excitement, fear, anger, worry, self-pity, or foolish decisions. We become much more efficient. We do not tire so easily, for we are not burning up energy foolishly as we did when we were trying to arrange life to suit ourselves.

It works—it really does.

We alcoholics are undisciplined. So we let God discipline us in the simple way.

@donna398908 The brevity of life is amazing. My condolences to you and your family.
In reality we lose ourselves when we get sober and stay sober yet are reborn at the same time.
How much soberity time do you have?

take on the 4 Horseman
don’t let them
do you read the book?