I found that if you don't eat sugar your cravings aren't strong. I've got pre diabetes and had alcohol issues too. I've gone high protein very low carbs and sugar. I notice a big difference in cravings.
I found that if you don't eat sugar your cravings aren't strong. I've got pre diabetes and had alcohol issues too. I've gone high protein very low carbs and sugar. I notice a big difference in cravings.