I had a day. Pity party. Negative thoughts. 14 months sober but my mind just keeps thinking up awful scenarios. I guess I have a long journey still to go.
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Hi Michael just remember they are only thoughts. This too shall pass. When things seem to be overwhelming and you need to get out of your head. Pause breathe ask a Higher Power/God to take away those thoughts to lift them and you be clear minded. Happy Friday. Stay safe and make wise choices.
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