Substances are addictive. Most addicts avoid withdrawal. It's more accurate to say we're addicted to dopamine because we almost always replace it with something else. For me right now it's pickles, fruity candy and social media
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Ice cream and jelly beans for me
Social media is a huge one for me too. Smh
I agree 100%, I need something to excite my brain, buying stuff on E-Bay seems to work ( for know) lol
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Ice cream
Energy drinks & coffee
Ice coffee with 2 shots of expresso!
The longer weβre sober, the more we can upgrade our dopamine sources: exercise, creating stuff, real connection, and accomplishing things. The creative aspect keeps me going .