I have been keeping my mind and body busy which is why I haven't been on the app lately. I've been staying away from people, places, and things that are triggering. I've been allowing myself to redirect my attention to things that I enjoy such as cooking, exploring new recipes, taking naps, watching Netflix, and exercising.
1 Like
Keeping busy helps a ton. Glad you keeping that sobriety going. No meetings?
1 Like
Glad you are finding your footing.
1 Like
Oh yes....I've been attending meetings via Zoom.