I have been recovering from pancreatitis and did some yoga last night. I felt more relaxed than I have been in a long, long time. Also, feel grateful for getting through Christmas without the depression that alcohol brings on. Jumped right in and tried to start helping needy people, which felt like getting sticky honey all over me - tasted good but couldn’t wait to wash it off. Was glad I was able to step back before I fell over the edge.
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Had to look it up. Doesn’t sound pleasant. Glad you’ve found some ways to overcome.