I have not used meth in four days, I feel

I have not used meth in four days, I feel awful. On a sleep and emotional rollercoaster.

3 Likes

It sounds like the side effects of withdrawals. Please contact a doctor. Withdrawals can be dangerous if you're not under the care of professional.

I'm so proud of you for being clean for 4 days.

Sometimes sugary and sour candy can help give some relief from feeling like blah...or drinking caffeine for the first few days being sober from the meth.

As far as sleep goes try melatonin pills from any drug store or chamomile tea

It's gonna be rough, but you'll be stronger when you make it through, and oh the good sleep you will finally get!