I have relapsed been on a bender for 4 days i feel terrible rn
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Was there a trigger that got that bender kick started? I’d try to identify that then make some kind of plan to work around it if possible. Good luck to you! Hope you feel better quickly
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I'd check myself in somewhere if I were in your position. You have the time to use, you could take some time out for yourself.
Crystal, been there done that too many times.
Finally got sick and tired and went to in person meetings every morning and evening. 16 years sober and grateful
I’m here if you want to talk.