I have so much guilt and shame from my slip

[cassidy416568 (Cassie C)]

I have so much guilt and shame from my slip that im having a hard time coping; i lost everyone

[corey413282 (Corey Daniels)]

It happens but what matters is how you get back on the right track.

[andy375213 (Andy M)]

I too have lost virtually everyone and everything. Rock 🪨 Bottom. But I am working my way out.

[patrick414419 (Patrick Shute)]

Screw the guilt. It's usually short lived among us.
Short periods of reflection.
Get to meetings, talk to your sponsor, be honest.

[thomas252425 (Tom Oakes)]

It’s ok just start over and work more with your sponsor and more meetings

[isaac417730 (Isaac Guest)]

Remember to trust in your higher power. Relapse is a part of recovery for many of us. It's just the nature of the best that we face daily. It's about progress and not perfection. You can do this.

[john360317 (John S)]

start writing! write this stuff in a journal this helps you dump the garbage. one day at a time

[mark412519 (Mark)]

Just remember- That is now in the past. Today is a new day. There’s no shame in starting over. We got your back.

[amandah418652 (Amandah Fleming)]

You got this girl. We are in the same place. What area are you from?