I haven’t been having the greatest of attitudes lately. I’ve been down, drained, stagnant & just feeling blah. I do NOT like feeling this way. My brain feels like a bunch of scribbles that dont make sense. Im still clean and sober today. I do not crave anything! I am just in a place of sadness, usefulness, and i dont really know how to explain it. Im trying to lift myself out of this hole. I talked with my sponsor, spoke in meetings, phoned friends, walked in my neighborhood, listened to positive podcasts and music and listened to Brooke and Jeffrey cause they make me laugh and smile throughout their entire podcast!!! Im trying.. just having one of those weeks! Send love, send strength and pray for me as ill always do the same for you. Hope you all have a beautiful day!
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Yes this happpens to me as well. Way more often than I’d like
Jess, you’re not alone! This too shall pass. Sending you peace, love and laughter!
I’m here if you want to talk.
I hate feeling this way myself. Just remember, this too shall pass. Hopefully it doesnt last long.
Breaking my routine seems to help me snap out of it. I do the opposite of what i have been doing.