I haven’t been this depressed since I was a teenager

Recovery
#1

I haven’t been this depressed since I was a teenager . I know it’s a dangerous place to be because I am an addict .

1 Like
#2

I know where you are coming from. Figure out what exactly you are depressed about write it down and then I would write down beside it what would make it better and how I can control parts of it and parts I can’t just let it go. It works for me and everyone has their way but as I said this as always worked for me at least. It’s better than going back to drinking or drugs then the depression becomes even worse the next day. So don’t fall back!!!!!!!

#3

Thank you for sharing . It means a lot.

#4

You have a lot of support here Elizabeth. Stay strong, here if you need to talk

#5

Thanks bill