I hit a meeting yesterday. While not easy to sit

Recovery
#1

I hit a meeting yesterday. While not easy to sit through and unabke to finish. First step was I showed up and listened.

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#2

I struggle with back pain and social anxiety. This makes me not want to sit in a room with people for long. I take meds for both and I'm not necessarily proud that I have to take meds, but whatever's keeping you from meetings is the thing you need to work on and there's a solution out there. What's making them unbearable for you?

#3

That's right. YOU SHOWED UP. One step at a time