I hope everyone is having a good day thanks to everyone that has been supporting me threw my relapse I've got to start my steps an keep on getting on an learn from my mistakes
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Yeppers. Put it all in the pass. Hit meetings if you can. Helps a ton. And keep talking about it.
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Even some journaling wouldnt hurt, or wake up in the morning and write out a gratitude list while you have your coffee, smoke, ect
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Hey Matt! Most of us relapse. The bad news is It’s part of this disease. The good news is it’s part of recovery! We learn a lot from a relapse and it can keep us sober in the future. Welcome back. Don’t beat yourself up, and let’s get to work!
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