I just can’t do it now. How do get through those times when the only think that sounds like a good idea is a drink to bring you down?
I just can’t.
Perhaps a few days in rehab
I can’t
Meetings?
I can’t. I’m afraid.
I have been so good. This was my last resort.
I'm in a spot where taking a week off for rehab will be the only way to break the daily habit
Chat with someone
I don’t have sober friends. My husband drinks all day. I have been so good. I have not given in. Arrggghh. The craving is so bad.
Kolya, could you talk me though this?
This right here!! Putting it out there! This is where it begins. It helps me to call another alcoholic and see what I can do for my own self-care or to be of service to someone else
It has just been a frustrating day. I listened to a podcast about impulse control and I am trying to use the tools I learned. But dealing with a merit Home f. U. And my drunk husband with workers in the house has stressed me passed by my limit
You looking for relief from the very thing that is causing the problem
It’s too late to go to a meeting and that wouldn’t help address my issue.
Yes. I am!!! The only way he is calm and kind to me is if I am drinking with him. That was the old me. I can’t go back to that. It’s really hard right now.
Thanks Kohl’s. It’s late where I am. I’m exhausted from dealing with the house issues, and I have been taking care of horses out in the cold and rain. I am not doing well.
Thank you Jecelle. How do I snap myself out of this?