I just can’t sleep….been trying to get sober but drank

I just can’t sleep….been trying to get sober but drank tonight…not enough to get blasted, just a couple shots. I have a husband in bed with more than 25 years sober…. If I don’t get it together he’ll leave me. It’s not the choice I had in mind…..

3 Likes

You'll get over it, soon.

1 Like

Ask him for help an let him help you can do it an it can be done I have faith in you go to a meeting or when you feel like you need a drink do something else to get it off your mind it will be hard at first but it does get easier

1 Like

You can do this! Stay strong and focus on healing.

1 Like

Melatonin ? Meditation sleep podcasts help me. I also read a book before bed. The screen time and connection is definitely supportive , but the downside is it keeps our nervous system activated. You can do this! Lots of support here.

3 Likes

Omg I can’t sleep too. But today is my 3rd day being sober. Last night was the worst night sweat all night. Hopefully tonight will be better. You got this love.!!

2 Likes

Get with women in meetings.you now the routine.

1 Like

Thank to you everyone who replied and who sent friend requests! :two_hearts: I’m a stubborn gal who wants things their own way but also someone who wants to always make people happy…. realizing my ego gets in the way often - what I want/like isn’t what everyone else wants…

Here for you friend

1 Like