I just ficked up and drank. I am still so

Recovery
#1

I just ficked up and drank. I am still so upset about a stupid vivid nightmare about my parents dying. I am beside myself with grief to this day.

4 Likes
#2

You okay?

#3

I’m feeling very depressed and anxious. I’m also waiting on my 17 yr old to get home.

#4

Hey Hilary. Take it one day and night at a time. I added you. If you need to talk let me know. I’m worried about you.

#5

Here if you need to chat

#6

I need to talk. To someone. Let it be you.

#7

Thank you.

1 Like
#8

Take a breath. It's gonna be okay. We're here for you

1 Like
#9

I took 3 breaths.

#10

I took 150 breaths.

#11

Are you still drinking?

#12

Yes, as of today.

#13

I was doing ok until I got upset and confused by my nightmare. Mostly upset.

#14

I am now.

#15

Tomorrow is a new day

#17

Praying for you Hilary. Reaching out in times like these is so important to get through with support from caring people. Hang in there🙏

1 Like
#18

Whatever you do don't beat yourself up, I doubt there is anyone on here who hasn't relapsed multiple times, I know I have. Just pick yourself up and try again, don't drink, try to connect with others in a meeting or somewhere to help with your recovery. Good luck!

1 Like
#19

Thank you for everyone’s words of support.