I just saw this on Facebook and decided to add the app. It’s cool to have a platform completely devoted to people on a recovery journey. I’ve been on this journey since the age of 15 with many relapsed along the way. I’m currently still balancing my mental health so my chemical health won’t be marred with drinking bouts. Suggestions are appreciated!
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I am in the same situation, Sol as my drinking with my medication caused me to spiral out of control. I have come to rely on my Higher Power, God to help me understand I cannot drink at all. It’s not worth the pain and suffering it causes me. I want to live a life or no regrets and that means praying instead of reaching for substances to relieve me of my anxiety or depression around my mental health. I don’t have any other way to stop for me other than knowing God has my back and I prefer to be clear headed and work through my emotions, all of them, rather than numb them.