I keep telling myself this is the last time, im

I keep telling myself this is the last time, im done! But i keep going back... i dont understand why bc i dont want to

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I have been where you are. It’s one of the baffling things about this disease. If you can’t get away from it completely, try to focus on harm reduction and just do less. Meetings, staying connected, and reading recovery literature or watching recovery YouTube videos helps too.

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