I kind of feel like this weird object just moving

I kind of feel like this weird object just moving through life

1 Like

How do we change that

I enjoy going to the park with my kids and playing with them , I miss hanging out with my family but I always feel like I have a bullseye attached to my forehead . I used to be so social and now I think 3x before I say anything. I enjoy cooking and exercising. But when I sweat I think of withdrawal and I try to stay far away from that lol