Last year I stopped drinking for 7 months but then I fell in love & things didn’t go quite as planned in that department so I started slowly allowing myself to have wine again on occasion. Big mistake. That escalated to 3 nights a week again and my mood became unhappy, unmotivated & anxious. I do not see this as a ‘relapse’ but a learning experience on my journey in being my healthiest self. Have been committed to practicing gratitude, caring for myself in every way & building up other hobbies and outlets for stressful times since end of December 2022 & thought I’d reengage on this app as a safe outlet. Xoxo, D
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Welcome back
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Good to have you back!
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